Interesting articles

  • Effective diet for weight loss. Menu for 3, 5, 7, 9, 14 and 21 days. Dr Nazardan's diet, protein, water, clear and other options.
    16 August 2021
  • A detailed diet for gastritis, as well as a menu for a week with recipes (photo). Rules and basic principles of nutrition. Is it possible to get rid of gastritis completely?
    25 July 2021
  • Japanese diet. It's hard to say why the diet is called Japanese - half of the foods recommended for eating are exotic for the Japanese.
    13 June 2021
  • Why eat healthy foods and how long do eating habits take? How to start eating right and what habits can help you lose weight? Useful tips for proper nutrition to lose weight.
    23 May 2021
  • The protein diet is especially popular these days, and many have been inspired by the example of movie stars and politicians who shed extra pounds through the diet.
    11 May 2021
  • How to lose weight in a week? Diet for rapid weight loss in a week. The recipe for an effective diet for weight loss. Popular diets for fast and effective weight loss.
    25 March 2021
  • How does the preferred diet work and how many kilograms you can lose. A detailed menu for 5, 7, 14 days and a month with alternating days of drinks, vegetables, fruits and proteins. Rules for leaving the favorite diet and consolidating the results.
    25 March 2021
  • Buckwheat diet for weight loss, what is a diet, diet rules, the basics of buckwheat eating, allowed drinks, types of diet, diet menu, advantages and disadvantages, how to maintain the result ofdiet, how to get out of the diet.
    14 January 2021
  • A set of sports exercises for losing weight at home for all muscle groups: the frequency of classes to achieve a result, the necessary equipment, the preparation of a training program.
    24 November 2020
  • Is Ketosis Safe? Do's and don'ts on the keto diet. Side effects.
    16 August 2020
  • If you are looking for ways how to lose weight in 3 days, then we will present options reset weight loss without diets and pills.
    15 July 2020
  • The most effective diet for rapid weight loss: a selection of the best systems and methodologies with the description of rules, virtues, potential problems and contraindications.
    15 July 2020
  • Exercises for the hips and belly: simulated silhouette. The basic principles of exercise for weight loss abdomen and hips. Warm up before training for the hips and belly. Effective exercise for the transversely at home.
    15 July 2020
  • Diet Dyukana known around the world and many who use it understands, how much effective it is. Diet menu involves purposeful and continuous change approach weight loss on the principle of nutrition, which should be the norm in the future.
    7 March 2020
  • For strong weight loss, there are many different options: effective diet, specially designed exercises, and even surgery.
    2 March 2020