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The kefir diet is a simple and inexpensive diet. Find out how to lose weight quickly and inexpensively 7 popular diet options and 3 recipes to help you.
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Many people believe that losing weight quickly in a week is unrealistic. It's not true. Losing 5 to 7 kg is quite possible. How to do this with the right balanced diet, various diets and exercises - further in the article.
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Effective diet for weight loss. Menu for 3, 5, 7, 9, 14 and 21 days. Dr Nazardan's diet, protein, water, clear and other options.
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