Gastritis is a disease that occurs in all age groups in the population.The disease has many predisposing factors, in particular:
- metabolic disorders;
- Power errors;
- frequent constraints;
- Take medication.
Women are often confronted with manifestations of gastritis during pregnancy, when the stomach is pushed by the growing uterus and the food digestion processes are disrupted.The diet with exacerbation of gastritis is one of the most important components of treatment, especially when a woman expects a child, and many drugs are prohibited from drinking.
The value of the diet for gastritis at the aggravation stage
Sometimes the disease takes place acutely and, "suspended" a person once, does not come back.But more often than not, gastritis goes in a chronic form.Then, the episodes of exacerbation occur from time to time, in a few moments where, for one reason or another, the inflammatory process is activated.We must undergo a second treatment lesson.
Great importance is the nutrition of gastritis during an exacerbation.You cannot help the case with the same drug: the mucosa under the conditions of active inflammation and non-compliance with food recommendations will again receive damage.Treatment without diet is ineffective.It is now necessary to minimize all the factors that will irritate the mucous membrane.
Exacerbation symptoms include:
- pain in the stomach;
- severity in epigastria;
- Stomach burns;
- blunder;
- Periodic nausea.
Of course, not all will not appear, moreover, for different types of gastritis, the symptoms are different.Sometimes pain becomes the only symptom-with an ulcer, it is generally "hungry pain", that is to say, that if a person has not eaten food for a long time, with gastritis can be.
Chronic gastritis at the exacerbation stage requires meticulous treatment.The patient will recommend a particular nutrition, the role of which is the maintenance of the normal functioning of the digestive tract, the creation of soft conditions for the period until the disease returns to the stage of remission.The gastritis menu is not as diverse as for a fully healthy person, but it allows you to obtain a complete diet.As the aggravated symptoms of gastritis calm, more complex products are included in the diet.
How to eat with the exacerbation of gastritis
All those who sometimes meet sometimes the manifestations of the disease should know how to eat properly with the exacerbation of gastritis.The basic principle of the diet is mechanical, thermal and chemical.
Mechanical savings are carried out due to grinding to a creamy consistency (the dishes are crushed, boiled or crushed by a mixer).Thermal - due to eating in heat (cold or hot is prohibited).It is optimal if the temperature of the dishes is close to the normal body temperature (36-37 ° C).Chemical savings - due to the exclusion of foods which can stimulate the secretion of gastric juice with the fifth cell (salty, smoked, spicy, fried) or themselves can aggressively affect the mucosa (for example, pepper, horseradish, mustard).
During the exacerbation period of chronic gastritis and with any adjustment, the power must be split.The base is table n ° 1, which has been specially developed for such cases.Regime 1 has "sub-paragraphs", which must be taken into account with different degrees of exacerbation.If gastritis is combined with other gastrointestinal tract diseases, for example, with colitis, chronic pancreatitis, cholecystitis or represents reflux gastritis, the patient is transferred to table n ° 5 to the exacerbation stage of the sub-service.
The base of nutrition for stomach diseases is soups, especially mucous membranes, jelly, wiped and crushed food.Thermal treatment is cooking, steam.When the exacerbation lights up, you can cook the dishes, cook without brown.
Nutrition for gastritis during an exacerbation
The nutrition of gastritis at the exacerbation stage must include the necessary vitamins and minerals necessary for fast food.It is important that the patient receives enough protein.This is necessary for the damaged gastric mucosa healing faster, and other organs do not suffer from a lack of protein.
The menu must be done in such a way that vitamins A, B, C, D, E must eat fractionally in order to unload the gastrointestinal tract.
What food with exacerbation of gastritis
With the exacerbation of gastritis, table n ° 1 is prescribed.But it should be remembered that nutrition for gastritis with low, increased and normal acidity has certain differences.It is also important to consider such a factor that the presence or absence of related diseases.Therefore, food during exacerbation is adjusted according to table schemes n ° 2, 3, 5A, 5B.While exacerbation calms down, the tables change:
| 1 to 3 days | Table number 1a |
| 4-7 days | Table number 1B |
| 8 days and further | Table number 1 |
Products and dishes during exacerbation
The gastritis menu during exacerbation should meet the main requirements:
- The dishes should not be fast;
- Food is necessarily crushed;
- Ruptures between meals should not exceed 3.5 to 4 hours.
A diet with a large disease is cooked and boiled vegetables, cereals, liquid soups.You must start with the most saving dishes, then go to ordinary nutrition, but it is advisable to completely exclude (even after recovery) acute spices, a large amount of salt, smoked meats, alcohol.All this annoys the walls of the stomach, and at any time, gastritis can worsen.
What can be at the exacerbation stage
General principles of cooking - it is necessary to steam or turn off, have them wiped or mucous.These foods do not damage stomach walls, easily digested, nutrients are quickly absorbed.
Foods for exacerbation of gastritis can be something like this:
| Product | What is useful |
| Mucous soups | Wrap the walls of the stomach; well absorbed; provide the body with the necessary substances |
| Vegetables to cook | With appropriate heat treatment, the required quantity of vitamins, the fiber is given |
| LOOF OF MEAT | Satuan proteins. At first, they were meat meat meat, rabbit, turkey. Then switch to boiled meat with portioned pieces |
| Dear | Compensues the need for carbohydrates |
All dishes must be hot, prepared without using seasoning.It is authorized to use candy in small quantities - Pellet, marshmallow, marmalade, jelly. Kéfir and baked milk cannot be used in the first 2 to 3 days after the start of the exacerbation period.These days, you can cook mucous milk or liquid porridge in the milk.Then add a kefir with a low canvas content on a low day, after a few days - a fermented cooked milk.
Prohibited products in a diet for exacerbation stadium gastritis
The diet for exacerbation gastritis involves a special menu.In the increased period, fresh fruits and vegetables are strictly prohibited because they irritate the stomach.
You cannot use carbonated drinks, strong tea. The ban is prohibited by coffee, chocolate, cocoa.The products containing caffeine shrink the blood vessels, thus cause another spasm, which manifests itself in appearance or increased pain.
The symptoms of gastritis after the start of treatment pass over time, but it is necessary to observe a diet for a long time so that the gastric mucosa regenerates and completely restores its functions.
Diet with exacerbation of high acidity gastritis
Nutrition with exacerbation of gastritis with increased acidity should be approximately the same as with the exacerbation of the gastro-duodal ulcer.This type of gastritis is also called hyperacide.The essence of the disease is the excessive production of hydrochloric acid.In the mucosa, the inflammatory process begins, the formation of households similar to the burns occurs, the occurrence of small wounds is observed.
Therefore, the patient must include products that do not affect the mucous membrane, forcing the stomach to produce even more secrets.The patient's diet should prevail:
- Mijotated fish and fish for some low fat varieties;
- porridge on the water (well decorated);
- jelly;
- Steam omelets.
If you want vegetables, you can afford to include them in a diet, but only in the form of potato puree.The potato puree is perfect.It is generous, nutritious, does not irritate the sick stomach.
Diet with exacerbation of gastritis with reduced acidity
The gastritis menu with reduced acidity during the exacerbation period is slightly different.Here, the goal is to make the stomach more secret.With hypoacid gastritis, the patient has a lack of vitamins B (in particular B₁₂), C, pp.Its stomach is poorly protected from the “invasion” of pathogenic microorganisms due to the small amount of gastric juice.With atrophic gastritis, acidity can decrease to almost zero.
To stimulate the stomach a little, sometimes slightly salty fish should be added to the diet.To minimize the consequences of slow digestion of food, you must withdraw from diet:
- Fresh bread;
- legumes;
- Mushrooms;
- crepes;
- Grasse meat.
The doctor and patient task is to prevent fermentation processes and help the stomach work more effectively.The food must also be crushed, heated.Meal - every 3.5 hours.
Diet with exacerbation of gastritis with combined pathology
Chronic gastritis is often with other diseases, for example, with chronic pancreatitis, diseases of the gallbladder.The diet during the exacerbation of such gastritis should be developed taking into account the requirements of the menu in the processing of a concomitant disease.
Menu with exacerbation of gastritis and stomach ulcers
Thus, a diet with an exacerbation of gastritis and stomach ulcers is a nutrition split into small portions.The menu may include dishes such as pumpkin soup or broccoli soup in the shape of a pure-pure.
You can cook the milk noodles.Rice porridge in milk, semoline, buckwheat cereals are also authorized.With the exacerbation of gastritis, you don't need to use a quick porridge.If there is a need for a quick and safe snack, it is best to use baby foods.Yes, not for its planned goal, and yes, Express Kasha.
In the diet of a chronic gastritis patient, there should be fruits and vegetables - but during the exacerbation period, they are only allowed in cooked and cooked and small amounts.
Nutrition should be such that the patient does not feel a feeling of hunger, because a pain in the past "hungry" begins to overcome it, the inflammatory process is delayed.
Nutrition for exacerbation of gastritis and pancreatitis
The diet with exacerbation of gastritis and pancreatitis is slightly different.In this case, the number of calories immediately after sagging the attack, when the patient is authorized to eat alone, decreases to 1,500 per day.Gradually, as the disease moves away, the calorie content increases.
The patient is authorized for food dishes from well -faced rice, soups on a low -fat content broth, a little later - a cottage cheese suffered.
Liquids - low tea, better green, compote from dried fruits, frost.
Diet for gastritis and cholecystitis at the exacerbation stage
With cholecystitis, the exit from bile is disturbed, so treatment should aim to reduce these types of food, for treatment of which a lot of bile is necessary.The diet of exacerbation of gastritis is based on the principles of table n ° 5. The gallbladder is inflamed - therefore, the variety of the diet, called the "Table 5A", is the best suitable.The difference compared to Table 5B recommended for pancreatitis - food can be taken a little less often, while complete grinding is not necessary for a mash.
Menu with exacerbation of high acidity gastritis per week
When you make up a menu for each day you have to observe a diet with an exacerbation of high acidity gastritis, you have to remember: nutrition is distinguished by monotony, because they are prohibited, it is therefore worth mastering several ways of preparing the same dish, but in different ways.
The week's menu is almost the next one.
| Day of the week | Eat food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Bottom tea with crackers | Omelette | Pumpkin soup | Large apple | Yogurt |
| 2 | A glass of hot milk | Buckwheat | Cooked chicken | Kefir | Gru |
| 3 | Tea with pieces of dried bread | Cottage cheese | All soup | Large apple | Cooked fish |
| 4 | Tsikoria with milk, a pair of raw people | Oats | Omelette | Cottage cheese | Kisel with crackers |
| 5 | Oats, tea | The pear is cooked | Steam tags | Marshmallows, blown | Kefir |
| 6 | Any liquid porridge | Mashed potatoes | Cabbage rolls | Tea, marmalade | Cottage cheese |
| 7 | Low yogurt | Boiled manna | Maid | Steam fishery | Vegetables to cook |
Diet with exacerbation of gastritis with reduced acidity: menu for a week
Good nutrition for the exacerbation of chronic low acidity gastritis also includes wiped vegetables and mucous membranes.But the one -week menu with the exacerbation of gastritis is more diverse than in the case of hyperacid gastritis.
| Day of the week | Eat food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Porridge egg, tea | Cottage cheese | Chicken soup (low fat) |
Cooked pear | Kéfir or ash |
| 2 | Nicky tea, slightly dried bread with jam | Rice porridge | Cooked chicken | Mashed potatoes, Slightly salty fish |
Gru |
| 3 | Tea with pieces of dried bread | Cottage cheese | All soup | Large apple | Cooked fish |
| 4 | Tsikoria with milk, a pair of raw people | Oats | Omelette | Cottage cheese | Kisel with crackers |
| 5 | Oats, tea | The pear is cooked | Steam tags | Marshmallows, blown | Kefir |
| 6 | Any liquid porridge | Mashed potatoes | Cabbage rolls | Tea, marmalade | Cottage cheese |
| 7 | Low yogurt | Boiled manna | Maid | Steam fishery | Vegetables to cook |
Gradually, as exacerbation disappears, the regime develops.But you should always remember the restriction of salt and spices.If the proposed nutrition is not sufficient, additional meals are necessary (in small quantities, but more often).
Diet recipes for chronic gastritis
A diet for patients with gastritis during exacerbation is food that facilitates food digestion and is completely absorbed.
In the patient menu, you can include milk noodles.
The recipe for milk noodles
The recipe is very simple: it is necessary to boil a little diluted milk with water in a saucepan (so that there is less than half of water).Then pour small pasta, cook over low heat for 10 minutes.Add a little salt.Let brew.
Rice porridge recipe with raisins
The porridge with raisins is a dish that can be consumed for breakfast and the afternoon shine.
Pour rice with cold water and milk, cook until it boils.Then throw a few raisins in the porridge and wait for them to soften a little.Serve the porridge in hot form.
Omlet recipe
After taking 2 eggs, breaking them into a cup where adding a few tablespoons of milk and a little water.Stir carefully to a homogeneous state.Pour into a preheated saucepan, close the lid.
Chicken soup recipe
It is necessary to cook the second broth with a chicken leg, be sure to remove the foam, add finely chopped carrots and potatoes.Onions cannot be added because it will irritate the stomach.
The value of the appropriate nutrition mode during exacerbation of gastritis is difficult to overestimate.The diet must include food dishes, steamed, without spices and salt, with a minimum of sugar.Good nutrition is the key to rapid recovery.You can even lose a little weight if there are additional pounds.
If you go beyond gastritis, you shouldn't be afraid.Yes, it's unpleasant, but you can overcome the aggravation stadium.It is only necessary to fill up with patience, to follow the recommendations of a doctor and to observe the diet.Then gastritis will retire for a long time.